Join My Newsletter – Strengthen Your Mental Fitness with Positive Intelligence

Stay connected and build your mental resilience with my newsletter, designed to help you rewire negative thought patterns, manage stress, and boost your confidence using Positive Intelligence and hypnotherapy strategies.

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Change Your Life

Emotional Eating Guide

Understand why food became a coping mechanism and how to regain control.

5 Day Better Sleep Challenge

5-Day Better Sleep Challenge + Hypnosis Recording – Train your mind and body for deeper, more restorative sleep.

Letter to Future self

Letter to Your Future Self Guide – Reframe your mindset and set a vision for healing.

You’ve been carrying this weight

long enough. It’s time to release it.